| Time | Event | Location |
|---|---|---|
| 5:00 AM | Pool training | Compensar Club |
| 8:30 AM | Gym training | CCD Sport Ministry |
| 11:00 AM | I connect to classes | My home |
| 12:30 AM | Eat my lunch | Dining room |
| 3:30 PM | Gym training | Compensar Club |
| 5:30 PM | Eat some frute | Park |
| 6:00 PM | The strongest workout of the day | Compensar Pool |
| 8:30 PM | Eat the dinner | My home |
| 9:30 PM | Stretching | My home |
| 10:30 PM | Bedtime | Bedroom |